Essential Oils
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Frankincense - Boswellia serrata
Frankincense - Boswellia serrata
Chemical composition
The main chemical components of frankincense oil are a-pinene, actanol, linalool, octyl acetate, bornyl acetate, incensole and incensyl acetate.
Therapeutic properties
The therapeutic properties of frankincense oil are antiseptic, astringent, carminative, cicatrisant, cytophylactic, digestive, diuretic, emmenagogue, expectorant, sedative, tonic, uterine, vulnerary and expectorant.
Uses
Frankincense oil soothes and calms the mind, slowing down and deepening breathing and is excellent for use when meditating. It also helps to calm anxiety and obsessive states linked to the past.
On the respiratory tract, it clears the lungs and helps with shortness of breath, asthma, bronchitis, laryngitis, coughs and colds.
It can be useful to ease heavy periods, is a general tonic to the uterus and has a calming effect during labor. It is also most helpful for rheumatism and has a positive impact on the urinary tract.
Frankincense oil is said to help rejuvenate an ageing skin, is a skin tonic and is effective with sores, carbuncles, wounds, scars and skin inflammation.
Summary
Frankincense is one of the oils that can really calm and soothe the whole body and mind. It eases all aches and pains, clears the lungs and acts as a skin tonic.
- Burners and vaporizers
- In vapor therapy, frankincense can be used for bronchitis, colds, coughs and voice loss, as well as to calm the mind, reduce anxiety and cultivating internal peace and placing past obsessive states into perspective.
- Blended massage oil or in the bath
- Frankincense oil can be used in a blended massage oil or diluted in the bath for colds, coughs, bronchitis, rheumatism, chilliness, poor circulation, exhaustion, nightmares, heavy periods, respiratory problems and mucus congestion. It also has a good astringent effect on the skin and perks up older more mature skin and helps wounds, sores and ulcers heal properly.
- Creams and lotions
- Frankincense oil can be added to a base cream or lotion to help with general skin tone and condition while reducing oily skin, rejuvenating more mature skin, while at the same time helping wounds, ulcers and sores heal better.
- Wash or use as a compress
- To promote healing and prevent ugly scarring on wounds, add a few drops to the water when washing the wound. For cracked skin and bed sores, apply gently (suitably diluted) directly on to affected areas or use as a compress.
Frankincense oil blends well with
It blends well with other oils, such as benzoin, sandalwood, lavender, myrrh, pine, orange, bergamot and lemon.
Precautions
Frankincense oil is non-toxic and non-irritant and can be used by most people.